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20150107120000.0
050818t20051994||||||||||||||||||||eng|u
2005281229
9781401307783
1401307787
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Kabat-Zinn, Jon.
Wherever you go, there you are :
mindfulness meditation in everyday life /
Jon Kabat-Zinn.
Mindfulness meditation in everyday life.
10th Anniversary ed.
New York :
Hyperion,
[2005]
©1994.
xxi, 280 p. ;
21 cm.
Explains how to meditate, providing exercises and discussing the present moment, non-doing, interconnectedness, karma, anger, parenting, components of meditation practice, and pitfalls along the path to mindfulness.
Adult
Follett Library Resources.
Adult.
20150107.
Meditation.
Attention.